Friday, April 17, 2015
Tuesday, April 14, 2015
Seed and Sample Day
Mindfulness Jar
Have your children talked to you about the mindfulness activities we've been doing? Mindfulness is thinking about one thing at a time like our breath, what we see, or hear... Our minds are so busy all the time and this practice helps us calm them. I have been working with Gretchen Garvey, a second grade teacher in Shelburne and an expert on mindfulness. In our classroom, we have practiced mindful breathing, seeing, and we had a mindful snacktime this past week. Tuesday morning, Ms. Garvey visited us and did a lesson with the class. She brought a sand and glitter jar. Ask you child about it!
Students watch the sand and glitter settle. |
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